Worked Out Nutrition
Effortless Meal Plans for You
Discover personalized meal plans crafted by Tjaartina Kühn to effortlessly support your nutritional journey and achieve optimal wellness.
28-Day Carnivore Meal Plan for Weight Loss
Explore a structured 28-day carnivore meal plan designed to help individuals optimize their nutrition with easy-to-follow guidelines and nutrient-rich recipes.
WAS R1529.00 - NOW R299.00
PACKAGE INCLUDE: 1. Worked out Meal Plan for 28 Days, 2. Recipes Included, 3. Shopping List, 4. How to measure yourself Guide, 5. FREE Home Based Exercise Program worth R299, 6. Support Group (Whatsapp)
28-Day Intermittent Fasting Meal Plan for Weight Loss
Our 28-Day Intermittent Fasting Plan offers customized meals designed to optimize your nutrition. Enjoy nutrient-rich foods during eating windows to support weight loss, improve metabolism, and boost overall health.
WAS R1529.00 - NOW R299.00
PACKAGE INCLUDE: 1. Worked out Meal Plan for 28 Days, 2. Recipes Included, 3. Shopping List, 4. How to measure yourself Guide, 5. FREE Home Based Exercise Program worth R299, 6. Support Group (Whatsapp)
14-Day Starch Meal Plan for Weight Loss
Our 14-Day Starch Meal Plan offers balanced meals using diverse ingredients. We focus on nutritional needs while ensuring convenient preparation for the South African audience.
WAS R1289.00 - NOW R199.00
PACKAGE INCLUDE: 1. Worked out Meal Plan for 28 Days, 2. Recipes Included, 3. Shopping List, 4. How to measure yourself Guide, 5. FREE Home Based Exercise Program worth R299, 6. Support Group (Whatsapp)
14-Day Get N Shape Meal Plan for Weight Loss
Our 14-Day Get N Shape Meal Plan helps you kickstart your healthy eating journey. Enjoy balanced meals crafted to energize and nourish, tailored to support your wellness goals.
WAS R1289.00 - NOW R199.00
PACKAGE INCLUDE: 1. Worked out Meal Plan for 28 Days, 2. Recipes Included, 3. Shopping List, 4. How to measure yourself Guide, 5. FREE Home Based Exercise Program worth R299, 6. Support Group (Whatsapp)
14-Day Soup Meal Plan for Weight Loss
Our 14-Day Soup Meal Plan for Weight Loss is designed to help you achieve your goals. It includes a variety of nutritious soups that are low in calories and high in essential nutrients.
WAS R1289.00 - NOW R199.00
PACKAGE INCLUDE: 1. Worked out Meal Plan for 28 Days, 2. Recipes Included, 3. Shopping List, 4. How to measure yourself Guide, 5. FREE Home Based Exercise Program worth R299, 6. Support Group (Whatsapp)
Recipe eBook - 28 Days 54 Meals Recipes for Weight Loss
Discover delicious recipes. This recipe ebook helps you create balanced meals for each day, supporting gradual and healthy weight loss over 28 days.
R399.00
Recipe eBook - 30 Detox Dinner Recipes for Weight Loss
Discover 30 delicious and healthy dinner recipes designed to help with weight loss. Our eBook provides easy-to-follow instructions to prepare nutritious meals that detoxify your body.
R399.00
Recipe eBook - Over 120 Ultimate Summer Salads
Dive into over 120 refreshing salad recipes perfect for summer. Each recipe blends flavors and nutrition, designed for easy prep and enjoyment.
R399.00
Recipe eBook - 50 Guilt Free Keto Recipes
Our Keto Recipe eBook offers 50 delicious and guilt-free keto recipes. Each recipe is designed to be low-carb and high in healthy fats, perfect for anyone following a ketogenic diet.
R399.00
Recipe eBook - Weight Loss Smoothies & Slimming Juices
Discover delicious weight loss smoothies and slimming juices to support your fitness journey. Each recipe is crafted to help you enjoy healthier drinks without sacrificing flavor.
R399.00
Recipe eBooks - All 5 in Combo for Weight Loss
Access a collection of 5 eBooks focused on effective weight loss. Our guides include practical recipes designed for healthy living and reaching your nutrition goals.
ORIGINAL PRICE R1995.00 - GET ALL 5 FOR R897.75